Wednesday, March 21, 2007

Sauce for Stir-Fry Veggies

Do you love stir fry vegetables but think they could be spiced up a bit? Moo created this sauce that will give your veggies the extra flavor you crave. This is a veggie palate pleaser. You may be inspired to come up with variations of your own. All the better. This should get you thinking. Remember veggies don't have to be bland to be good for you. Spice `em up and enjoy.

1 Tbls. cornstarch
½ cup chicken broth
1 Tbls. dry sherry
1 Tbls. soy sauce
1 tsp. apple cider vinegar
¼ tsp. sugar
¼ tsp. dry mustard
1 clove garlic, chopped
1 Tbls. fresh ginger, chopped

Combine all the ingredients and set aside. Prepare veggies for stir-fry. Cook in olive oil. About a minute before you feel veggies are cooked, add sauce to wok. This is enough time to get the sauce fully integrated with the vegetables but won't scorch the sauce.

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